WELLNESS & PREVENTION · HEALTHIER TOGETHER · MULTILINGUAL

From knowledge to lasting change.

My Lifestyle Platform is a multilingual wellness and prevention app that helps you live healthier — and keep it up. Personal insights from DNA, diet and measurements come together with nutrition, exercise, sleep and stress in one coherent whole. An AI coach alongside human coaches, a community and accessible nutrition knowledge keep you motivated.

An informative wellness and prevention platform — not a medical device.

Screenshot of the My Lifestyle Platform app dashboard
−7.3 kg
weight loss in the citizen-science programme by Je Leefstijl Als Medicijn
2.5 bn
adults worldwide are overweight (WHO)
$607 bn
global digital health & wellness market — growing ~22% a year
24/7
AI coach alongside human coaches
What makes it unique

More than tracking

Almost every health app measures steps, calories and sleep — and leaves the keeping-it-up to you. My Lifestyle Platform is built to get you to your goal:

Actively guides you

The platform sets out actions, lets you schedule everything and reminds you when something slips. Knowing becomes doing — and keeping it up.

Personal down to your DNA

Programmes around your theme — cognitive fitness, healthy weight, energy — tuned to your DNA, diet and measurements. Support, not a diagnosis.

An AI coach and human coaches

Instant answers from the AI coach, 24/7 — and real coaches for the moments that matter.

Knowledge & inspiration

A learning platform with accessible nutrition and lifestyle knowledge, backed by sources. Understand why something works.

Everything in one place

Nutrition, exercise, sleep, measurements, DNA and appointments together — a single source of truth, with trends and connections made visible.

Community & citizen science

Share anonymously, learn how others achieve their results — and anonymised insights enrich everyone's knowledge.

Preview

See it in action

A first look at the app as we are building it — the same screens participants will use every day.

App screenshot: Recipes & inspiration

Recipes & inspiration

Recipes matched to your taste, diet and DNA — and articles that help you further.

App screenshot: DNA personalisation

DNA personalisation

General advice becomes personal with insights from your DNA.

App screenshot: Workouts

Workouts

Guided workouts with timers, instructions and animations.

What's in it for you →

For whom

One platform, four audiences

From participant to researcher: everyone saves time and money and gets better results — because everything comes together and routine work is automated.

LESS HASSLE · BETTER ADHERENCE

Participants

  • Fully personalised: advice based on DNA, diet and measurements
  • 24/7 guidance: an AI coach alongside human coaches
  • In charge of your own data, in your own language
Read more →
WHITE-LABEL · SCALABLE

Organisations

  • A ready-made, white-label lifestyle and aftercare layer
  • More clients without proportionally more staff
  • Longer client relationships and measurable progress
Read more →
LESS ADMIN · MORE FOCUS

Coaches & practitioners

  • Up to 60% time saved on logging and reporting
  • A complete client overview — preparation in seconds
  • Clients stay on track between appointments
Read more →
REAL-WORLD · PRIVACY-BY-DESIGN

Researchers

  • Large-scale, anonymised real-world data — with consent
  • Longitudinal: DNA linked to deep phenotype
  • Multilingual and cross-culturally comparable
Read more →
Je Leefstijl Als Medicijn community
Our story

Lifestyle as the foundation of health

My Lifestyle Platform was born from the conviction that lifestyle is the foundation of vitality and prevention — and that knowledge only gains value when you keep it up.

We work together with the Dutch foundation Je Leefstijl Als Medicijn and are building the app with university student teams from Eindhoven University of Technology (TU/e), Radboud University and HU University of Applied Sciences Utrecht.

Join us