WELLNESS & PREVENTION · HEALTHIER TOGETHER · IN YOUR OWN LANGUAGE

Live healthier. Keep it up. Together.

You pick a goal that matters to you: a healthy weight, more energy or a fit brain. The app brings food, supplements, exercise, sleep, stress and your own measurements together in one place — and gives everyday tips that fit you. Snap a photo of your plate to log a meal; wearables fill in your steps automatically. An AI coach, human coaches, buddies and a community help you keep it up.

Keep me posted

An informative wellness and healthy-living platform — not a medical device.

Screenshot of the My Lifestyle Platform app dashboard

82%

of heart patients on a lifestyle programme showed their arteries improve — usual care worsened (Lancet 1990 · JAMA 1998, Ornish)

46% vs 4%

diabetes remission at one year: lifestyle programme versus standard care (Lancet 2018, DiRECT)

45%

of dementia cases worldwide are linked to modifiable risk factors (Lancet Commission 2024)

−7.3 kg

at one year in the Je Leefstijl Als Medicijn peer community (BMJ NPH 2025)

What published science says about lifestyle — independent studies, not results of this app.

What makes us different

Most health apps count. We help you change.

Most health apps only count: steps, calories, sleep. My Lifestyle Platform helps you change — in plain language, together with others, with everything in one place. This is the difference:

Never search alone

Find buddies and people like you. Share experiences and results anonymously, run small experiments together — citizen science. Searching together beats searching alone.

Tells you what to DO

Not charts but concrete steps: what to eat, what to take, how to train. Every recommendation carries its published source — support, not a diagnosis.

Everything in one app

Food, exercise, sleep, supplements, measurements, blood values and DNA in one overview — instead of five separate apps.

An AI coach and human coaches

Answers now, day and night — and the AI always explains why. Real coaches for the moments that matter.

Your data stays yours

You own your account and your history — after a programme too. EU-hosted, privacy-first, and the AI never knows who you are.

Knowledge in plain language

Understand why something works: accessible nutrition and lifestyle knowledge, backed by sources. In six languages.

Preview

See it in action

A first look at the app as we are building it — the same screens participants will use every day.

Recipes & inspiration

Recipes matched to your taste, diet and DNA — and articles that help you further.

DNA personalisation

General advice becomes personal with insights from your DNA.

Workouts

Guided workouts with timers, instructions and animations.

What's in it for you →

For whom

One platform, four audiences

From participant to researcher: everyone saves time and money and gets better results — because everything comes together and routine work is automated.

LESS HASSLE · BETTER ADHERENCE

Participants

Never search alone: buddies and a community thinking along with you
Concrete guidance with sources — tuned to your DNA, diet and measurements
A 24/7 AI coach alongside human coaches; your data stays yours

WHITE-LABEL · SCALABLE

Organisations

Your own app, white-label — your client's daily companion
A cockpit per client, with consent — clients stay with your brand after the programme
More clients without proportionally more staff

LESS ADMIN · MORE FOCUS

Coaches & practitioners

Up to 60% time saved on logging and reporting
A complete client overview — preparation in seconds
Clients stay on track between appointments

REAL-WORLD · PRIVACY-BY-DESIGN

Researchers

Large-scale, anonymised real-world data — with consent
Longitudinal: DNA linked to deep phenotype
Multilingual and cross-culturally comparable

Our story

Why we built it

A seven-year health mystery in the founders' family was solved by a change of food — found through their own citizen-science search across hundreds of scientific papers. So we are building the platform where nobody searches alone.

We work together with the Dutch foundation Je Leefstijl Als Medicijn and are building the app with university student teams from Eindhoven University of Technology (TU/e), Radboud University and HU University of Applied Sciences Utrecht.

Join us